Seeking Slow

Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a leisurely stroll with family, immersing yourself in the practice of meditation or prayer, exploring a new artistic endeavor, delving into a captivating book, or simply pausing to take a long, deep breath amidst a bustling day. This soothing book includes insightful perspectives on:

  • Managing our time

  • Learning to nurture yourself

  • Making a slow home

  • Seasonal living

  • Living sustainably

  • Meditation and mindful living

  • Daily slow-living rituals

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Attitude Is Your Superpower