Seeking Slow
Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a leisurely stroll with family, immersing yourself in the practice of meditation or prayer, exploring a new artistic endeavor, delving into a captivating book, or simply pausing to take a long, deep breath amidst a bustling day. This soothing book includes insightful perspectives on:
Managing our time
Learning to nurture yourself
Making a slow home
Seasonal living
Living sustainably
Meditation and mindful living
Daily slow-living rituals